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A 5-Step Guide To Boosting Hair Growth
Are you struggling with slow hair growth? Do you want to have longer, thicker, and healthier hair? If so, you’re not alone. Many people wish they could grow their hair faster, but unfortunately, there is no magic solution for hair growth. However, there are some things you can do to promote hair growth and improve the health of your hair. In this blog post, we’ll share 5 hair tips for boosting hair growth. 5 Hair Growth Tips 1. Practice good hair care Good hair care is essential for healthy hair growth. This includes washing your hair regularly, using a gentle shampoo and conditioner, and avoiding tight hairstyles that can pull on your hair. It’s also important to use a wide-tooth comb or a brush with soft bristles to avoid damaging your hair. 2. Use hair growth products Many hair growth products are available in the market that claim to promote hair growth. Some of our top-selling products include Thickening Shampoos, Conditioners, and supplements, such as our high-quality Biotin Vitamin Gummies! These products often contain ingredients such as biotin, keratin, and collagen that can help strengthen your hair and promote hair growth. Don’t forget to check out our Low-Level Laser Therapy Devices. 3. Maintain a healthy hairstyle Heat styling tools such as flat irons, curling irons, and hairdryers can damage your hair and lead to breakage. Heat can cause your hair to become dry, brittle, and more prone to breakage. If you must use heat styling tools, use them sparingly, and make sure to apply a heat protectant spray to your hair before using them. 4. Nutrition is crucial to your health Your diet has a significant impact on your hair growth. Eating a balanced diet with plenty of protein, vitamins, and minerals can help your hair grow faster and stronger. Foods that are rich in protein include eggs, chicken, fish, and legumes. For healthy hair growth, vitamins like vitamin D, C, and E, as well as minerals like zinc and iron, are essential. 5. Massage your scalp Massaging your scalp can help improve blood flow to your hair follicles, which can promote hair growth. You can do this by using your fingertips to massage your scalp in a circular motion for a few minutes each day. You can also use a scalp massager or a hairbrush with soft bristles to massage your scalp. While there is no magic solution for hair growth, following these tips can help promote healthy hair growth and improve the health of your hair. Remember that healthy hair takes time and patience, but with the right care and attention, you can achieve your hair growth goals. Curious if iRESTORE will work for you. Take this hair loss quiz and receive a free consultation. In conclusion, these are 5 hair tips for boosting hair growth. Hair loss happens to us all, but you can reduce your hair loss with the right treatments, hair care routine, and hair products. Your hair will have everything it needs to reach your hair goals. If you want to try out some new anti-hair loss products, check out iRESTORE! Join us on Facebook Groups for more hair loss tips. https://t.jo.my/irestore–fb–group
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Read MoreAbout iRESTORE
We believe in safe & clean hair care that empowers you to look and feel your best without compromising your health.
5 Hair Loss Prevention Tips You Must Try
Hair loss is something we all deal with. Learn how you can prevent and reduce the hair you lose daily.
Read MoreQ&A With Beauty And Lifestyle Influencer Marlena Stell
Instagram: @marlenastell Marlena Stell is the founder and CEO of her own beauty brand Makeup Geek. Marlena joined our iRESTORE family in 2019 as she too experienced a history of hair loss, one reason for beginning postpartum. We’re excited to share with you a special Q&A where she drops a few gems that you can pick up for your hair journey. Let’s get started Q. Can you tell us a little about yourself? A: Marlena Stell is the founder and CEO of her own beauty brand Makeup Geek. Marlena joined our iRESTORE family in 2019 as she too experienced a history of hair loss, one reason for beginning postpartum. We’re excited to share with you a special Q&A where she drops a few gems that you can pick up for your hair journey. Q. What’s one of your favorite things about iRESTORE, and when did you begin losing your hair? A: My favorite thing about iRESTORE is how easy the system is to use! Because I can just put the device on and relax, it gives me a great time to sit and read while I use my device. It’s convenient, fast, and easy, which I need as a business owner and new mom. I started losing my hair almost 10 years ago when I lost 125 pounds. I lost the weight slowly and then cleaned up my diet and exercised. I didn’t realize with the weight loss came hair loss. I lost almost 50% of my hair in less than a year. It affected my self-esteem for a long time. Q. Where do you live, and does it affect your hair? A: I recently moved from Washington State to Houston Texas and am enjoying it so far! My location doesn’t affect my hair loss at all as in recent times, my hair has gotten in a great place after using my device for a couple of years now. Q. When did you start noticing your hair growth? A: I started noticing hair growth about 5-6 months after using my iRESTORE device. I began to see the baby hairs coming in the top of my head, and that’s where a lot of my loss happened. My current hair got softer and shinier, which is a side bonus! I was consistent and used it every other day. Q. How do you want to improve yourself and your hair growth in 2022? Did you have a support team while going through your hair growth journey? A: I focused on eating better when I started losing my hair, and I want to continue improving my nutrition. I would love to continue taking iRESTORE's supplements for prevention and using the shampoo and conditioner because it smells so good and leaves my hair feeling soft and manageable. My support system was my IG community. Sharing the journey with them and finding others with similar conditions has been a great support. Q. How did you feel about your hair before using iRESTORE? A: Before I started using my iRESTORE device, I felt defeated. I tried EVERYTHING I could find on the market- pills, hair serums, vitamins, smelly shampoos… None of it worked. During that time I gave up on my hair growth journey. Q. What’s your daily routine? From morning to night, can you walk us through the day? A: I start my day by washing my hair (every 3-4 days) in the shower with my Thickening Shampoo then applying a deep conditioning hair mask on the ends of my hair. After I towel dry it, I use light hair oil, then let it air dry for an hour before blow-drying the rest. I keep styling to a minimum, and I wear my device for 25 minutes at night. On the days I don’t wash my hair, I brush it gently and style it only if needed. Q. Can you name some activities you do while using your iRESTORE device? A: When I’m wearing my device, my favorite thing to do is read. When wearing my device it gives me the perfect excuse to relax at night before bed and read. I love reading business or inspirational books. I’m currently on my self-discovery journey. Wearing my device gives me the perfect excuse to relax at night before bed and read. Q. Do you think the condition of your hair has changed since you started using iRESTORE? A: My hair now is not only fuller but it’s actually shiny and soft! Even my hairdresser said “Your hair looks so healthy! What are you using? Q. A lot of people think that hair growth should happen quickly. Do you have some tips for those people who are considering beginning their hair growth journey? A: My advice for anyone going through their hair journey is to be patient! It takes time and consistency to see results. I started seeing growth in about 6 months, and during that time, I consistently used my device, but I improved my healthy habits to support my hair growth. I ate healthier, cut out sugars and processed foods, drank more water, and connected with my doctor to ensure I had the vitamins my body needed. It takes time to make these changes, but the results are SO worth it! Keep UP To keep up with Marlena, you can follow her on social media: Instagram: @marlenastell
Read MoreThe Pros of Biotin: Everything You Need To Know
Biotin helps create thick and shiny hair to boost your hair's health and give it vital nutrients. Here's how biotin can help you reach your hair goals!
Read MoreReach Your Hair Growth Goals
Find out if iRESTORE can help you reverse your hair loss and restore your confidence. Take the quiz now to get personalized recommendations.
Spooky Tales: Hair Loss Edition
Hair loss can often seem frightening when experiencing it. Check out these "spooky" hair loss stories and tips to prevent future hair loss.
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Read More10 Mistakes That Could Be Making Your Hair Loss Worse
Let's discuss some common mistakes that could be speeding up your hair loss or thinning. And if you’re experiencing sudden or unwanted hair loss, try to avoid the 10 missteps below and test out some of our suggestions for healthier hair.
Read MoreHygral Fatigue: What Is It And How To Prevent It
Hygral Fatigue occurs when you over hydrate your hair. Learn more with us on how to prevent over hydration and tips on how to maintain moisture.
Read MoreQ&A With Health And Beauty Influencer Deepa Berar
Meet Deepa; she's a health and beauty influencer diagnosed with Alopecia; check out our Q&A, where she shares how she grew her hair back.
Read MoreHow To Detangle Hair With Minimal Damage
The real obstacle is how you deal with hair knots. Here, we’ll give some tips and tricks on detangling your knots, resulting in minimal damage safely.
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